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Freelance health & wellness writer/musician/ mom of two boys. Editor of Illumination’s Mirror

My story as a musician, wife, mother, and writer

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How recognizing and eliminating fear can change your life

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  • Stop you from pursuing your dreams
  • Make you doubt your natural abilities
  • Prevent you from making an…


The science behind why we experience “chills”

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How to engage your readers and build your audience

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Write regularly


Have the courage to keep going despite failures

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Embracing the courage


How to spice up your oatmeal

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The health benefits of oats


Two ways you make your life more complicated than it has to be

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Photo by Fabio Comparelli on Unsplash
  • You’d much rather spend time on your passion and nothing else
  • No matter how busy you are, you carve out time every day to help you grow your passion
  • You say “no” to other things so you can say “yes” to doing your thing
  • You’re obsessed with your new passion
  • You dream about where your passion may take you in the future
  • You don’t feel you’re wasting your time when you spend it on something you love

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