PinnedPublished inThe Writing CooperativeHow Writing Affects Your Brain, According to ScienceHere’s what happens when you writeSep 19, 2021A response icon62Sep 19, 2021A response icon62
PinnedWelcome to My Home on Medium! Scroll Down for My Latest StoriesWriting/Health & Wellness/ Self-improvement/Productivity/Mental Health & Mindfulness/Creative NonfictionFeb 20, 2021A response icon9Feb 20, 2021A response icon9
PinnedPublished inAbout Me StoriesAbout Me — Kristina SegarraMy story as a musician, wife, mother, and writerJan 15, 2021A response icon25Jan 15, 2021A response icon25
Published inBoosting and Writing MattersMedium Pulls the Plug on Referral ProgramMy mixed reactions to itApr 3A response icon2Apr 3A response icon2
Published inChange Your Mind Change Your LifeA Slight Tweak in My Morning Routine Proved to Be a Game-ChangerI feel calmer, and my mind is clearMar 30A response icon3Mar 30A response icon3
Published inILLUMINATION’S MIRRORWhat Your Ideal Side Hustle Should Look LikeThe key questions to ask yourself to find the perfect fitMar 8Mar 8
Published inAge of AwarenessWhy I’m More Concerned About Climate Change Than Ever BeforeGlobal warming is real and more severe than you thinkMar 4A response icon4Mar 4A response icon4
Published inILLUMINATIONThe Secret to Good Writing is DisciplineHow I embraced self-discipline to write every dayMar 1Mar 1
Published inILLUMINATION’S MIRRORTime Management Doesn’t Have to Be a Soul-Sucking OrdealA few tips to help you ace productivityFeb 28Feb 28
Published inILLUMINATION’S MIRRORWhy I Still Write on MediumDespite my measly earningsFeb 23A response icon4Feb 23A response icon4