A Free Form of Self-Care

The transformational power of self-love

Kristina Segarra
Change Your Mind Change Your Life
3 min readMay 2, 2024

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Photo by Darius Bashar on Unsplash

Neither your friend nor your neighbor will love you more than you love yourself. The truth of life we tend to be ignorant of.

Too often, we think that the love and validation we seek from others will compensate for a lack of self-love and self-acceptance.

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Kristina Segarra
Change Your Mind Change Your Life

Freelance health/wellness/self-improvement writer, musician, mom of two boys. Join my newsletter: https://self-empowerment-club.ck.page/a9d23100d4