Kristina Segarra – Medium

Kristina Segarra

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Published in
The Writing Cooperative

How Writing Affects Your Brain, According to Science

Here’s what happens when you write

Sep 19, 2021

How Writing Affects Your Brain, According to Science

Sep 19, 2021

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Welcome to My Home on Medium! Scroll Down for My Latest Stories

Writing/Health & Wellness/ Self-improvement/Productivity/Mental Health & Mindfulness/Creative Nonfiction

Feb 20, 2021

Feb 20, 2021

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About Me Stories

About Me — Kristina Segarra

My story as a musician, wife, mother, and writer

Jan 15, 2021

About Me — Kristina Segarra

Jan 15, 2021

Published in
Change Your Mind Change Your Life

How I Took the Leap Into Online Writing

Writing during tough times proved to be a blessing

4d ago

How I Took the Leap Into Online Writing

4d ago

Published in
ILLUMINATION

My Survival Guide to Juggling Work, Homeschooling, and Writing

My life has never been busier, and yet I still find time to write

Oct 25

My Survival Guide to Juggling Work, Homeschooling, and Writing

Oct 25

Published in
Boosting and Writing Matters

This Is How You Know Your Writing Is Good

Tips for attracting more readers to your content

Oct 18

This Is How You Know Your Writing Is Good

Oct 18

Published in
ILLUMINATION

The One Trick That Skyrocketed My Productivity

How ditching the concept of the future and working with time constraints helped me make the most of my time

Oct 17

The One Trick That Skyrocketed My Productivity

Oct 17

Published in
Change Your Mind Change Your Life

A Psychological Reason Behind the Urge to Stay Busy

How to overcome idleness aversion

Oct 12

A Psychological Reason Behind the Urge to Stay Busy

Oct 12

Published in
Boosting and Writing Matters

Why Being a Perfect Writer Is No Longer in Fashion

Writers now compete with machines, and it can’t get much worse than that

Oct 9

Why Being a Perfect Writer Is No Longer in Fashion

Oct 9

Published in
Change Your Mind Change Your Life

3 Major Culprits of Procrastination

And how to avoid them

Oct 2

3 Major Culprits of Procrastination

Oct 2

Kristina Segarra

Kristina Segarra

Freelance health/wellness/self-improvement writer, musician, mom of two boys. Join my newsletter: https://self-empowerment-club.ck.page/a9d23100d4

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