PinnedPublished inThe Writing CooperativeHow Writing Affects Your Brain, According to ScienceHere’s what happens when you writeSep 19, 202162Sep 19, 202162
PinnedWelcome to My Home on Medium! Scroll Down for My Latest StoriesWriting/Health & Wellness/ Self-improvement/Productivity/Mental Health & Mindfulness/Creative NonfictionFeb 20, 20219Feb 20, 20219
PinnedPublished inAbout Me StoriesAbout Me — Kristina SegarraMy story as a musician, wife, mother, and writerJan 15, 202127Jan 15, 202127
Published inChange Your Mind Change Your LifeA Slight Tweak in My Morning Routine Proved to Be a Game-ChangerI feel calmer, and my mind is clear3d ago33d ago3
Published inILLUMINATION’S MIRRORWhat Your Ideal Side Hustle Should Look LikeThe key questions to ask yourself to find the perfect fitMar 8Mar 8
Published inAge of AwarenessWhy I’m More Concerned About Climate Change Than Ever BeforeGlobal warming is real and more severe than you thinkMar 43Mar 43
Published inILLUMINATIONThe Secret to Good Writing is DisciplineHow I embraced self-discipline to write every dayMar 1Mar 1
Published inILLUMINATION’S MIRRORTime Management Doesn’t Have to Be a Soul-Sucking OrdealA few tips to help you ace productivityFeb 28Feb 28
Published inILLUMINATION’S MIRRORHow to Break Away from Emotional InsecurityMaking a leap from emotional insecurity to emotional maturity boils down to this one thingFeb 21Feb 21
