PinnedKristina SegarrainILLUMINATION’S MIRRORThis Writing Platform Helps You Earn Money From Your WritingJoin the Medium Partner Program (MPP) and start earning money from your craftAug 17, 20233Aug 17, 20233
PinnedKristina SegarrainThe Writing CooperativeHow Writing Affects Your Brain, According to ScienceHere’s what happens when you writeSep 19, 202164Sep 19, 202164
PinnedKristina SegarraWelcome to My Home on Medium! Scroll Down for My Latest StoriesWriting/Health & Wellness/ Self-improvement/Productivity/Mental Health & Mindfulness/Creative NonfictionFeb 20, 20218Feb 20, 20218
PinnedKristina SegarrainAbout Me StoriesAbout Me — Kristina SegarraMy story as a musician, wife, mother, and writerJan 15, 202128Jan 15, 202128
Kristina SegarrainILLUMINATION’S MIRROR4 Simple Ways to Incorporate Meditation into Your LifeWhat to do when you don’t have time to meditateJun 221Jun 221
Kristina SegarrainMind CafeHow to Hack the Dopamine System and Beat ProcrastinationA quick fix to break out of the procrastination cycleJun 143Jun 143
Kristina SegarrainILLUMINATION8 Mindful Habits That Will Improve Your LifeHappiness is within anyone’s reachJun 13Jun 13
Kristina SegarrainChange Your Mind Change Your LifeHow I Keep My Passion for Writing AliveChasing creative pursuits comes with a huge costMay 292May 292
Kristina SegarrainILLUMINATIONHow I Eliminated Pesky Weeds in My BackyardMy battle with dandelionsMay 182May 182
Kristina SegarrainMind Cafe5 Tiny Habits That Improved My LifeImplementing them will improve yours tooMay 127May 127